Reading is used in every aspect of life therefore, it is important to be literate. A 2009 study at the University of Sussex found that reading can reduce stress by up to 68%. It works better and faster than other relaxation methods. Stress has sometimes been attributed to thyroid dysfunction. Therefore, PB13 has created the Wings of Reading Program to support pre-readers, new readers and struggling readers. Message us via the Paisley Butterfly 13 Facebook page to discuss your needs.
Reading for Stress Relief, https://www.takingcharge.csh.umn.edu/reading-stress-relief